Garlic Ginger Napa Cabbage Stir Fry


Garlic Ginger Napa Cabbage Stir Fry
Napa cabbage is the star of this lightning-fast stir-fry. Known for its delicate texture and ability to soak up flavors, this dish combines the aromatic punch of fresh garlic and ginger with a savory-sweet glaze.
Prep time: 10 minutes
Cook time: 5 minutes
Total time: 15 minutes
Servings: 4 servings
Ingredients
1 medium head Napa cabbage (about 1.5–2 lbs), chopped into 1-inch pieces
2 tablespoons vegetable or neutral oil
3-4 cloves garlic, minced
1 teaspoon fresh ginger, minced or grated
2 tablespoons low-sodium soy sauce
1 tablespoon Chinese black vinegar (or rice vinegar)
1 teaspoon granulated sugar or maple syrup
1 teaspoon toasted sesame oil
Optional: Red pepper flakes or sliced fresh chilies for heat
Directions
Prepare the Cabbage: Trim the base of the cabbage and discard. Cut the leaves into 1-inch thick pieces. Keep the thicker white stem pieces separate from the tender green leaves.
Make the Sauce: In a small bowl, whisk together the soy sauce, vinegar, sugar, and sesame oil until the sugar is dissolved.
Sauté Aromatics: Heat the vegetable oil in a large skillet or wok over medium-high heat until shimmering. Add the garlic, ginger, and optional chili flakes. Stir-fry for about 30 seconds until fragrant but not browned.
Stir-Fry the Stems: Add the thicker white cabbage stems first. Stir-fry for 1–2 minutes until they start to soften slightly.
Add Leaves and Sauce: Toss in the remaining leafy green pieces. Pour the sauce mixture over the cabbage. Toss constantly for another 2 minutes until the leaves are wilted but still bright green.
Serve: Remove from heat immediately to maintain the "crunch." Transfer to a platter and serve warm.
Nutritional Information
Per Serving (approx. 1 cup):
Calories: 85–110 kcal
Fat: 3–5g
Protein: 2–3g
Carbohydrates: 9–11g
Sodium: 300–470mg
Fiber: 4g
Note: Napa cabbage is an excellent source of Vitamin C and Vitamin A.